Vitamin E is an antioxidant and is vital to male fertility and plays an important role in sperm production. Taking Vitamin E supplements may improve sperm motility and may improve couples’ chances
A vital way for couples who are having trouble getting pregnant is to increase their chances of fertility. With the assistance of special herbs, vitamins and a high-protein diet, many patients have successfully improved their chances of getting pregnant. Exercise and other alternative methods such as acupuncture have also been helpful.Diabetes supplements
Vitamin E is very important for fertility and reproduction. Vitamin E is an antioxidant and is vital to male fertility and plays an important role in sperm production. Taking Vitamin E supplements may improve sperm motility and may improve couples’ chances of conceiving. Vitamin E in women may improve egg quality.
Low levels of Vitamin E may have negative effects on the male reproductive system. Decreased levels of the vitamin may disrupt sperm formation and may lead to lower levels of hormones and enzymes that play key roles in sperm production.
Zinc also plays an important role in male fertility. Low levels of zinc may decrease testosterone and result in unhealthy sperm. Ginseng may stimulate male fertility and reduce impotence. Ginseng may improve sperm motility and increase testosterone levels and sperm count. Flaxseed oil may also improve male fertility.
Vitamin C has also been found to improve fertility by strengthening the immune system and protecting cells. Folic acid helps to prevent birth defects such as neural tube defects. L-Arginine is a type of amino acid that may also be helpful in improving fertility as well.
Essential fatty acids may also help in promoting overall health and well-being. These reduce inflammation in the body, which may cause polycystic ovarian syndrome (PCOS) which may lead to infertility.
A diet high in protein may help to increase female fertility as well. Low protein diets may cause less frequent periods and may contribute to early miscarriage. Amino acids in proteins may help to improve a couple’s chances of getting pregnant.
Exercising and eating healthy may promote overall health, which then may improve fertility and/or avoid conditions that may inhibit fertility. Acupuncture has been used as a fertility treatment as well. It may be used on combination with other herbal or non-traditional medicines, as well as traditional Western medicine.
The reason why acupuncture is effective in promoting fertility is not fully understood. However, fertility may improve blood flow to reproductive organs and may relieve stress that may lead to infertility. It may also increase the thickness of the uterine lining and the quality of eggs produced.
Patients interested in alternative methods for increasing fertility should speak with a fertility specialist for more information about these and other methods.